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Adjusting To A New Country After Moving Overseas

Written by David Mac

June 15, 2023

Moving to a new country can be both exciting and daunting. You may feel like you’re starting from scratch, navigating unfamiliar territory and facing new challenges. But with the right mindset and strategies, you can make a home away from home and adjust to your new surroundings.

In this article, we’ll explore some tips on how to adjust to a new country after moving overseas. From finding a comfortable living space to building a social support system, learning the local language, establishing new routines, connecting with the local community, and embracing the adventure – we’ll cover it all.

Whether you’re relocating for work or personal reasons, these tips will help you settle in faster and make the most of your experience in your new home. So let’s dive in!

Find a Comfortable Living Space

Finding a cosy living space that feels like home is essential when moving abroad. It can be overwhelming to adjust to a new country, so having a comfortable place to come back to at the end of the day is crucial.

When searching for your new home, consider what amenities are important to you and what type of neighbourhood you would feel most comfortable in. Do you want to be close to public transportation? Do you prefer a quieter or more bustling area? These are all factors that should be taken into account.

Once you’ve found your ideal living space, take the time to make it your own. Hang up pictures of loved ones or decorate with items from your home country. Surrounding yourself with familiar items can help ease any homesickness and make your new place feel more like home.

Additionally, getting involved in community events or meeting neighbours can also help create a sense of belonging in your new surroundings. Remember that adjusting takes time, but finding a comfortable living space is an important step towards making a new country feel like home.

Build a Social Support System

Building a strong social network can greatly enhance your experience living abroad. While the idea of meeting new people and making friends in a foreign country may seem daunting, it’s important to remember that everyone has gone through this process at some point.

One way to meet people is through work or school, as these places are often filled with individuals who share similar interests or goals. Joining clubs or organisations in your community is another great option, as it allows you to connect with others who have similar hobbies or passions.

In addition to joining groups and participating in activities, don’t be afraid to reach out to others and make plans together. This could be as simple as inviting someone for coffee or lunch, or even exploring your new city together. Remember that building relationships takes time and effort, so be patient and persistent in your efforts to establish connections with those around you.

With time and dedication, you’ll find yourself surrounded by a supportive social network that will help make your new country feel like home.

Learn the Local Language

To fully immerse yourself in the local culture and make meaningful connections with locals, it’s crucial to learn the local language.

Enrolling in language classes is a great way to start, as you’ll receive structured instruction and guidance from trained professionals.

In addition, practising with locals and using language learning apps can help you improve your skills outside of the classroom setting.

By taking these steps, you’ll be on your way to confidently communicating with those around you and fully experiencing all that your new home has to offer.

Enrol in Language Classes

By signing up for language classes, you’ll be able to hit the ground running and start speaking like a native in no time, as if you’re unlocking a secret door to the country’s culture.

Whether it’s through online courses or in-person lessons, enrolling in language classes will give you access to resources that can help improve your vocabulary, grammar, and comprehension of the local language. It also provides an opportunity to practise conversational skills with fellow students who are also learning the language.

Learning a new language can be challenging, but taking formal classes can ease some of the difficulties. Language teachers have experience teaching non-native speakers and can provide guidance on pronunciation and intonation. They also understand how different languages have unique structures and rules that might not exist in your native tongue.

The structure of classes ensures that you receive comprehensive instruction and progress at a steady pace. By enrolling in language classes, you’ll be taking a significant step towards feeling more comfortable living abroad by becoming proficient in communicating with locals around you.

Practice with Locals

If you really want to make the most out of your experience in a new country, it’s important to practise speaking with locals regularly. This is one of the best ways to immerse yourself in the local culture and improve your language skills.

Don’t be afraid to strike up conversations with people you meet on the street, at a café or restaurant, or even at work. When practising with locals, try to speak as much as possible in their language. Even if you make mistakes or struggle with certain words or phrases, don’t let that discourage you. Most people will appreciate your effort and be happy to help you improve.

Additionally, practising with locals can also help you build relationships and make new friends in your new home away from home. So go ahead and take that first step – strike up a conversation today!

Use Language Learning Apps

Now that you’ve had some practice conversing with locals, it’s time to take your language learning to the next level.

One way to do this is by using language learning apps. These apps are designed specifically to help you improve your language skills, and they offer a variety of features that can make learning fun and engaging.

Language learning apps like Duolingo, Rosetta Stone, and Babbel provide interactive lessons that cover everything from basic vocabulary to complex grammar rules. They also offer exercises that allow you to practise speaking, reading, and writing in your target language.

Many of these apps even use gamification techniques to keep you motivated and engaged as you learn. By incorporating these tools into your daily routine, you’ll be able to build your language skills quickly and efficiently while also having fun along the way.

Establish New Routines

To establish new routines in your life after moving overseas, you should:

  • Set a daily schedule. This will help you manage your time effectively and make the most of your day.
  • Find a workout routine that suits you. This will not only keep you physically fit but also mentally rejuvenated.
  • Explore the local cuisine. This is an excellent way to immerse yourself in the culture and taste new flavours while adjusting to your new environment.

Remember to take it one day at a time and be patient with yourself as you adjust to your new life.

Set a Daily Schedule

Establishing a daily routine is key to settling into your new home abroad. Moving to a new country can be overwhelming, and having a set schedule can provide structure and stability amidst the chaos of adjusting to a new environment.

Start by considering your work or school schedule and build your routine around that. This will help you establish a sense of purpose and direction in your day-to-day life.

In addition to work or school, make time for self-care activities such as exercise, meditation, or hobbies that bring you joy. It’s also important to incorporate social activities into your daily routine, whether it’s meeting up with friends for coffee or attending local events.

By setting aside time for these activities, you’ll not only improve your physical and mental health but also begin to build connections within your new community. Remember that establishing a daily routine takes time and patience but is essential for creating a sense of belonging in your new home away from home.

Find a Workout Routine

You’re ready to start getting fit, so why not find a workout routine that works for you in your new home abroad? Moving to a new country can be overwhelming, but adding physical activity to your daily routine can help reduce stress and improve overall well-being. Plus, it’s a great way to meet new people and explore the local community.

The first step is to research gyms or fitness centres in your area. Check out online reviews or ask locals for recommendations. Many gyms offer free trial periods, so take advantage of this opportunity to try out different classes and equipment.

Not interested in joining a gym? Look into outdoor activities such as hiking or running, or try at-home workouts using YouTube videos or fitness apps on your phone. Whatever option you choose, remember that consistency is key – aim for at least three workouts per week and gradually increase intensity over time.

Finding a workout routine that suits you will not only benefit your physical health but also help make your new home feel more familiar and comfortable.

Explore the Local Cuisine

Now that you’re settled in, it’s time to dive into the local cuisine and experience all the delicious flavours your new home has to offer!

One of the most exciting parts of moving to a new country is trying out the local food. You’ll find that each region has its own unique specialities, and there’s no better way to immerse yourself in the culture than through its cuisine.

Don’t be afraid to step outside your comfort zone and try something new. Ask locals for recommendations or do some research on popular dishes in your area.

Not only will you expand your palate, but you’ll also gain a deeper understanding and appreciation for the customs and traditions of your adopted home. So go ahead, order that exotic dish you can’t quite pronounce – who knows, it might just become your new favourite!

Connect with the Local Community

To fully integrate yourself into your new community, it’s important to connect with the locals.

There are plenty of ways to do this, such as volunteering for local causes, attending cultural festivals, and participating in community activities.

By getting involved in these events and initiatives, you’ll not only meet new people but also gain a deeper understanding and appreciation for the culture of your new home.

Volunteer for Local Causes

Getting involved in volunteering for local causes can be a great way to make new connections and feel more at home in your new country. By volunteering, you have the opportunity to meet people who share similar interests and values as you. This can help create a sense of community and belonging in your new environment.

Moreover, volunteering for local causes allows you to learn more about the culture and customs of your new country while also giving back to the community. It’s a chance to gain hands-on experience with cultural events, traditions, and social issues that may be unique or unfamiliar to you.

Not only are you helping others through your volunteer work, but you’re also expanding your own knowledge and understanding of the place you now call home.

Attend Cultural Festivals

Immerse yourself in the vibrant culture of your new community by attending exciting cultural festivals that will leave you feeling invigorated and inspired. These events are a great way to learn about the customs, traditions, and values of the people around you.

Not only will you be able to witness their unique celebrations, but you can also participate in them and gain a deeper understanding of their way of life. Cultural festivals provide an opportunity for people from different backgrounds to come together and appreciate each other’s differences.

You can interact with locals, try new foods, listen to traditional music, watch colourful performances, and experience various art forms. By embracing these festivities, you’ll not only expand your knowledge about different cultures but also feel more connected to your new home away from home.

Participate in Community Activities

You’ll feel more connected to your community and gain a sense of belonging when you actively participate in local activities. Community activities provide an opportunity for you to meet new people, learn about the culture and traditions of your host country, and make meaningful connections with locals.

It’s important to remember that building relationships takes time and effort, but participating in events such as volunteer work or sports teams can help you integrate into the community faster.

In addition to helping you adjust to your new surroundings, getting involved in community activities can also improve your language skills. Engaging in conversations with native speakers is an effective way to practise and improve your language abilities. You may even find that locals are eager to help you learn their language and will be patient while you navigate the challenges of communicating in a foreign tongue.

Overall, participating in community activities is a great way to create a home away from home and establish yourself as part of the local network.

Embrace the Adventure

As you embrace the adventure of living in a new country, it’s important to try new activities that may not be available back home.

Whether it’s dancing salsa or trying local delicacies, stepping outside your comfort zone can lead to amazing experiences.

Taking weekend trips is another great way to explore your new surroundings and create lasting memories.

Finally, documenting your experience through photos, journaling, or blogging can help you reflect on how far you’ve come and share your journey with loved ones back home.

Try New Activities

Exploring new activities can be a great way to adapt to your new home and meet new people. It may seem daunting at first, but trying out something new can help you break out of your comfort zone and discover new interests.

There are plenty of opportunities to explore different activities in your community, from sports teams to dance classes or even cooking clubs. By participating in these activities, not only will you learn more about the culture and customs of your host country, but you’ll also get the chance to interact with locals and other expats who share similar interests.

Don’t be afraid to step outside of your routine and take a chance on something you’ve never done before – it might just lead you down an exciting path that you never would have found otherwise. Remember, adjusting to a new country takes time and effort, so don’t hesitate to try out as many activities as possible until you find what works for you.

Trying out different activities is an excellent way to adjust to life in a foreign country. Whether it’s joining a sports team or taking up a new hobby, exploring these opportunities can help make your move overseas feel less daunting while allowing you to meet like-minded individuals along the way.

So if you’re feeling homesick or disconnected from your surroundings after moving abroad, why not give some local activities a shot? You just might find yourself feeling right at home in no time!

Take Weekend Trips

Take advantage of your weekends and get out of town by planning short trips to nearby destinations. One of the best ways to adjust to a new country is by exploring it, and taking weekend trips is an excellent way to do so.

Not only will you have the chance to see new places, but you’ll also get a break from the routine of everyday life. When planning your weekend trips, consider what interests you. Do you love nature? Then look for nearby hiking trails or national parks.

Are you interested in history? Look for cities with historic landmarks or museums. Whatever your interests are, there’s sure to be something nearby that will pique your curiosity. Additionally, weekend trips can be a great opportunity to meet new people and make friends who share similar interests with you.

So don’t hesitate! Plan those weekend trips and start exploring all that your new home has to offer!

Document Your Experience

Don’t forget to snap photos and write down your experiences to create a record of your time abroad! Documenting your experience is an important way to remember all the new things you’ve learned, seen, and felt while living in a foreign country.

Take pictures of the local sights, food, and people. Write about your daily routine, what surprised you about the culture, and how you’re adjusting to life in a new place. These memories will be invaluable when you look back on this time in your life.

Not only does documenting your experience help you remember all the fun adventures you had while living abroad, but it can also serve as a helpful tool for others who may be planning a similar trip.

Share your experiences through social media or even start a blog so that others can learn from your journey. Not only will this give you an outlet for self-expression, but it will also help connect with other expats going through similar experiences.

So don’t forget to take some time each week to document and reflect on all that has happened during this exciting chapter in your life!

Frequently Asked Questions

How do I deal with homesickness and missing my family and friends back home?

Missing loved ones is common, with 70% of expats experiencing homesickness. Stay connected through technology, plan visits home or invite friends to visit. Embrace your new culture and create new traditions to feel more at home.

What are some common cultural differences I should be aware of when living in a new country?

Be aware of common cultural differences when living in a new country. Adapt to social norms, customs and traditions. Learn the language, avoid stereotyping, and be open-minded and respectful of local practices. Embrace diversity and enjoy new experiences.

How can I maintain my mental and emotional well-being while adjusting to a new environment?

To maintain your mental and emotional well-being while adjusting to a new environment, prioritise self-care, establish routines, seek support from friends and family, engage in activities you enjoy, and be patient with yourself as you navigate the changes.

What are some practical tips for managing finances and budgeting in a new country?

To manage finances and budget in a new country, create a spreadsheet of monthly expenses, research local prices for goods and services, open a local bank account, and avoid unnecessary spending. Stick to your budget to stay financially secure.

How can I navigate the healthcare system and find a doctor or medical professional I can trust?

Finding a trusted medical professional in a new country can be daunting. Did you know that 1 in 5 patients report feeling dissatisfied with their doctor? Research, ask for recommendations, and don’t settle until you feel comfortable.


Adjusting to a new environment can be challenging, but with these tips, you can make your transition much smoother.

Remember that it’s okay to feel homesick and overwhelmed at times, but don’t let those emotions hinder your experience.

On one hand, finding a comfortable living space is crucial for settling in. Make sure you have a place that makes you feel safe and secure.

On the other hand, building a social support system is equally important. Having people around you who understand what you’re going through and can offer advice or simply lend an ear when needed can make all the difference.

Learning the local language will not only help you communicate better but also show respect for the culture of your new home. Similarly, establishing new routines can help create a sense of normalcy amidst all the changes.

Connecting with the local community through volunteering or attending events can also provide opportunities to meet like-minded individuals and learn more about your surroundings.

Finally, embrace this adventure! Take every opportunity to explore and learn from this unique experience.

In conclusion, moving overseas may be daunting at first but remember why you chose to do it in the first place. By finding comfort in your living space while building meaningful connections with others and embracing new experiences, you’ll soon find yourself feeling right at home in your new country.


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